🥥 Top 5 Cooking Oils for Keto and Paleo Diets

As global demand for low-carb, high-fat nutrition grows, buyers are seeking oils that align with keto and paleo lifestyles. At Cavin Enterprise, we supply export-ready oils that meet dietary trends, regulatory standards, and private label needs. This guide highlights the top 5 oils ideal for keto and paleo markets, with compliance notes and buyer insights.

🥇 1. Coconut Oil

• Why it’s ideal: Rich in MCTs (medium-chain triglycerides) for quick energy
• Best uses: Baking, sautéing, bulletproof coffee
• Export tip: Label as “virgin” or “refined”; include MCT content on COA

🥑 2. Avocado Oil

• Why it’s ideal: High in monounsaturated fats and vitamin E
• Best uses: Frying, roasting, salad dressings
• Export tip: Highlight “cold-pressed” and “non-GMO” for premium positioning

🌾 3. Flaxseed Oil

• Why it’s ideal: Plant-based omega-3s (ALA), anti-inflammatory
• Best uses: Smoothies, cold dishes, supplements
• Export tip: Include storage instructions; sensitive to heat and light

🌰 4. Macadamia Nut Oil

• Why it’s ideal: Buttery flavor, high in monounsaturated fats
• Best uses: Gourmet cooking, dressings, roasting
• Export tip: Allergen labeling required; ideal for premium retail

🌿 5. Olive Oil (Extra Virgin)

• Why it’s ideal: Heart-healthy fats, antioxidant-rich
• Best uses: Salad dressings, low-heat cooking
• Export tip: Label with origin (e.g., Spain, Italy); include polyphenol content

📦 Cavin Enterprise Export Essentials

For keto/paleo buyers, we provide:

• ✅ COA with fatty acid breakdown and MCT content
• ✅ MSDS and batch traceability
• ✅ Label translations (French, Arabic, Spanish)
• ✅ Private label packaging with clean-label visuals